Community Feedback
“Isla’s yoga classes are my favourite! She is the first to show up even when weather is not in our favour, confidential when I shared personal restrictions or pregnancy with her, I was able to keep practicing yoga safely in those early weeks. Isla always makes sure everyone is in proper form to get the most out of their practice, feeling comfortable to enjoy the time. Isla is well spoken, polite and confident in her classes and caring - there is space for each and everybody of any class she offers. I dream of the day there is a year round class!” - Brooke S.
Community Classes
“Thank you so much for all the work you did to put this weekend together. It was truly life altering for me. I made a decision a long time ago to put up walls and told myself that I had left things behind. I am so appreciative to each and every one of the wonderful women at retreat this weekend for lovingly showing me what I already knew to be true, but had turned away from. I’m paying attention again. Forever grateful!”
- Anonymous
Retreat
“I really liked the meditation session and learning new yoga moves. And I love how I feel now after the meditation. I feel very relaxed and balanced. Thank you!” - Cierra, 12 yrs
“ I enjoyed both yoga and meditation because it calmed and relaxed me.” - Emree, 11 yrs
“I liked how after the meditation & yoga I felt lighter and my mind felt clear and peaceful. It was a really fun experience.” Anonymous, 12 yrs
“I enjoyed how the meditation helped me feel at ease and how you reminded me that I have my own personal space I can go to. I really appreciated how you went out of your way to make us feel great! - Jenna, 12 yrs
“ Isla, you are so kind. Thank you for teaching me so many tools. Believe it or not I have already used them so much. I also plan to use them this weekend at my dance competition. I really loved the “Box Breathing”. Hope to see you soon!” - Emma, 12 yrs
Youth School Program
“Thank you for teaching the girls yoga, meditation and breathing techniques. We spoke to them afterward and they all shared how much they enjoyed the session. Several of them mentioned how calm and relaxed they felt after the session. That’s such a powerful gift to give -especially now, when I think they need these kinds of tools more than ever. Thank you again for sharing your time energy and knowledge with them!” - Jill, Teacher