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Dive into the journey of an introduction to different styles of yoga in this 8 part series. Explore Vinyasa, Yin, Yoga Nidra, Ashtanga, Restorative and Yoga Sculpt (yoga inspired), while weaving mindfulness and breath techniques throughout. Leave feeling inspired and calm, yet strong and resilient, as you discover new parts of yourself and yoga!
60-75mins | All Levels
6 week session $150 | 8 week session $185
Min. 8 participants
Dive into the journey of an introduction to different styles of yoga in this 8 part series. Explore Vinyasa, Yin, Yoga Nidra, Ashtanga, Restorative and Yoga Sculpt (yoga inspired), while weaving mindfulness and breath techniques throughout. Leave feeling inspired and calm, yet strong and resilient, as you discover new parts of yourself and yoga!
60-75mins | All Levels
6 week session $150 | 8 week session $185
Min. 8 participants