Release & Restore

CA$140.00

Slow down and sink in to the practice of Yin. This passive style yoga class is a deeply calming practice designed to release tension, restore the nervous system, and invite deep rest. Supported by props, mat-based yin postures are held for 3-5 minutes, allowing the body to soften while gently targeting connective tissue and joints. Restorative shapes are woven throughout, encouraging stillness, mindful breathing, and a sense of ease. Expect a quiet, meditative atmosphere and plenty of time to fully unwind. Suitable for all levels—no yoga experience required.

75 mins | All Levels

6 week session: $145.00 | 8 week session: $190.00

Min. 8 participants

Slow down and sink in to the practice of Yin. This passive style yoga class is a deeply calming practice designed to release tension, restore the nervous system, and invite deep rest. Supported by props, mat-based yin postures are held for 3-5 minutes, allowing the body to soften while gently targeting connective tissue and joints. Restorative shapes are woven throughout, encouraging stillness, mindful breathing, and a sense of ease. Expect a quiet, meditative atmosphere and plenty of time to fully unwind. Suitable for all levels—no yoga experience required.

75 mins | All Levels

6 week session: $145.00 | 8 week session: $190.00

Min. 8 participants